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Simply Herbal Joyful Joints – a 100% herbal supplement with 80% HCA plus Green Tea and Guggul extract Joints pain has become so common that it is affecting right from teenagers to old people. This is because the bones are not as strong, be it because of improper diet, no exercise or lazy lifestyle. But taking care of joints is essential for daily activities. People find it difficult to sit for long, work continuously, bend or lift, or have easily fractured and difficult to heal bones. These have long-term consequences of making people weak, out of balance, non-maneuverable and dependent. In order to make sure that our customers stay healthy even in the long run, we made Simply Herbal Joyful Joints with all the essential ingredients that keep joints healthy and strong.

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Simply Herbal Joyful Joints tablets help you maintain joints health, support for joint tissue and lubrication. Curcumin Extract enhances the tablet’s anti-inflammatory properties and Parijaat Extract is known to help alleviate arthritis, back, neck pain and many other all pure natural extracts that work towards eliminating joints pain and make bones strong.

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Incorrect biomechanics of the feet causes rapid degeneration of the knees and hips. I will explain several ways you can help combat these agonizing problems.

Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
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A short video on how to make a castor oil “hot pack” to help relieve the pain from arthritic joints.

Castor Oil in the video: https://www.amazon.com/Molivera-Organics-Moisturizer-Eyelashes-Resistant/dp/B00UVYJQC8/ref=sr_1_2_sspa?crid=BWTAER1A0IYV&keywords=100%+castor+oil+organic+molivera&qid=1658944153&sprefix=100%+castor+oil+organic+molivera,aps,85&sr=8-2-spons&psc=1
Wool Flannel in the video: https://www.amazon.com/Heritage-Products-Flannel-Christi-flannel/dp/B0001ZZHRU/ref=sr_1_2?crid=3PPW311KCR7A9&keywords=the+palma+christi+wool+flannel&qid=1658944253&sprefix=wool+flannel+palma+%2Caps%2C88&sr=8-2

*Magnolia Medical Center is not affiliated with either of these companies. These are the products we purchased in office and had comments asking where others could purchase these.
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Osteoarthritis Healing | Knee Pain Remover | Joints Pain Relief Frequency | Binaural Beats Treatment

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All music compositions of Ninad meditation is scored, arranged and transcribed down into standard western notation sheet music system. Music composition is played and recorded live in studio by finest session players. We use new age sounds compiling instruments such as strings, violin, bowls, bells, synthesizers, keys, digital and natural piano, warm meditation pads, bamboo flute, native american flute, Irish flute, nature ambient sound of birds, ocean waves, tanpura, hand drums, tabla, bass guitar, vocals, esraj, sarangi, to accompany productive meditation and relaxing sessions.

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Joint stiffness can be one of the most frustrating symptoms when it comes to osteoarthritis. Whether it is knee stiffness, back stiffness, neck stiffness, or shoulder stiffness- it’s time to get those joints moving.

Joint stiffness usually occurs after sitting or standing in the same position for longer than 20-30 minutes. Simple movement can help blood flow and circulate some of the inflammation out of the joint. The more we can use our muscles, the less inflammation that sticks around. If your joints feel like cement blocks when you try to get up and walk, try these 5 simple exercises for joint stiffness relief with Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive.

//Articles:
Power of natural remedies for arthritis: https://keeptheadventurealive.com/natural-remedies-for-arthritis/
What does arthritis feel like? 4 common symptoms: https://keeptheadventurealive.com/what-does-osteoarthritis-feel-like/
8 Exercises for Stiff Joints! https://keeptheadventurealive.com/best-exercises-for-stiff-joints/

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Subscribe to our YouTube channel: https://www.youtube.com/alyssaadventurealive

Get Dr. Alyssa Kuhn’s book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP

Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O

Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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STOP JOINT PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES | @PrashantjYoga

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You can click the link for details 👇

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Related video

👌30 Minutes Daily Yoga Routine For Beginners | Sukshma Vyayam | Joints Workout | @PrashantjYoga

👌YOGA FOR BACK PAIN | YOGA FOR SCIATICA PAIN | YOGA FOR BACK PAIN RELIEF | Prashantj yoga |

👌Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise

Join upcoming yoga ttc, workshop in Rishikesh 👇

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Welcome to our YouTube channel –

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher – BIHAR SCHOOL OF YOGA
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In this video your learning
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– how to stop joints pain
– no joitpain any more
– joints pan relief
– how to get rid of joint pain 

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🧘🏿‍♂️ YOGA FOR BACK PAIN | YOGA FOR SCIATICA PAIN | YOGA FOR BACK PAIN RELIEF | Prashantj yoga |

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Realign your pelvis and eliminate sacroiliac (SI) joint pain at home with this effective self-mobilization technique! Muscle energy technique to put your SI joint back in alignment and help your lower back feel better fast. Demonstrated by a physical therapist to help decrease your pain and increase your function FAST!

==========================
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==========================
✅ DO THIS NEXT! Best Exercises For SI Joint Pain Relief: https://youtu.be/EWkP6ymZL4U
==========================

Sacroiliac (SI) joint pain can be awful. If that joint gets out of place you can feel it all day long down deep in the back of your hip/lower back area.

But did you know you can put it back in place fairly easily on your own? By contracting the right muscles the right way you can re-align your own pelvis and feel better immediately!

WHAT IS THE SI JOINT?
Your pelvis is made of three bones – you have two “iliums” on both sides and a “sacrum” in the back. Where place where these three bones come together is called your “sacroiliac” or “SI” joint (you have one on the left and one on the right).

We call it a “joint” because it’s an area where two bones come together, but actually it’s not supposed to move at all. When it does move or when those two bones are out of alignment, it can be very painful with pretty much every motion in your hips and lower back.

WHAT CAUSES SI JOINT PAIN?
So why does your SI joint get “out of place”? The most common causes that I treat in my clinic include pregnancy (and the postpartum period), slips and falls, accidents/injuries, and standing/sitting with poor posture.

HOW TO TREAT SI JOINT PAIN
The best way to treat SI joint pain includes realigning the joint (putting it “back in place”) and thens strengthening the muscles that surround the joint to stabilize it and “keep it in place”.

In this video I’ll show you a simple technique you can do at home to help realign your pelvis, put your SI joint back in place, and help decrease your pain immediately.

SI JOINT MOBILIZATION TECHNIQUE

PUSH AND PULL (LEFT)
PUSH AND PULL (RIGHT)
BALL SQUEEZES
BELT PRESSES
HIP EXTENSIONS

💬 Did you try this technique? What did you think? Did it help you? I LOVE hearing from you – COMMENT your experience down below and let me know how you feel!

👍🏼 If you did like this video and found it helpful, hit the THUMBS UP button above to LIKE this video. That helps more people to find it here on YouTube so thanks so much for doing that!

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==========================
OTHER GREAT VIDEOS YOU MIGHT ENJOY
✅ BEST EXERCISES FOR SI JOINT PAIN RELIEF: https://youtu.be/EWkP6ymZL4U
✅ EXERCISES FOR ONE-SIDED LOW BACK PAIN: https://youtu.be/laHl4zJebqg
✅ BEST EXERCISES FOR HIP STRENGTH: https://youtu.be/PvOK1KkPvAo
✅ THE BEST WAY TO STRENGTHEN YOUR LOWER BACK: https://youtu.be/Jsxp-n-eMko
==========================

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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🦶Do you have arthritis pain? Joint Pain? We review the 9 best supplements & best vitamins to reduce inflammation & joint pain!🦶

Related Videos:
7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es
2022 Best Arthritis treatment: https://youtu.be/5M7ngir46yQ
Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Magnesium for arthritis & chronic pain: https://youtu.be/Lo0mqx9FIsM
Gout: https://youtu.be/86CiAIllr9w
Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ
Turmeric for Arthritis relief: https://youtu.be/hIoGWnAv2YM
Vitamins for nerve pain: https://youtu.be/fPPfh1eHuLc
Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ

Arthritis & Joint Pain Relief Chapters
0:00 9 Best vitamins & supplements for arthritis pain and joint pain
0:20 What is arthritis & joint pain?
1:11 Tylenol & Ibuprofen side effects
1:55 Top 9 supplements & vitamins
2:20 Boswellia Serrata, Devil’s claw & Methylsulfonylmethane (MSM) benefits
2:40 S-Adenosyl methionine (SAMe) benefits
2:51 Avocado Soybean Unsaponifiables (ASU) for Osteoarthritis
3:05 Chondroitin Sulfate Benefits for arthritis
3:58 Glucosamine chondroitin benefits
5:30 Omega 3 fatty acids benefits
7:50 Turmeric & Curcumin for joint pain & arthritis
9:23 Most Critical tips for joint pain & arthritis treatment

👉 LINKS 👈
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📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

Supplements:
Turmeric (Anti-inflammatory benefit spice):
Watch this for more: https://youtu.be/hIoGWnAv2YM
Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon)
Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon)
Turmeric Complex: https://geni.us/lkS5mpO (Amazon)

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
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High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon)
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Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon)
Doctor’s Best Brand: https://geni.us/AAC5dl (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon)

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
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R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon)
Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon)

👉 Shoes 👈
Best Shoes:
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Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
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Buy on Amazon – https://amzn.to/3aJJ7T7
https://www.PhysicalTherapy101.net – This video shows stretches for SI Joint Pain. SI Joint Pain can be caused by several factors however routine stretching can help with SI Joint Pain Relief.

More Information:
https://www.physicaltherapy101.net/

Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm

Music Background:
Dreams Become Real by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500027
Artist: http://incompetech.com/
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Osteoarthritis treatment | Osteoarthritis Home Remedies | Arthritis Treatment | Joint Pain Treatment | OA treatment | OA signs & symptoms

Here we have discussed some Home remedies for osteoarthritis.

Hot & Cold Compress:
When it comes to pain, hot and cold compresses may be very beneficial. Compresses can reduce muscle pain or spasms surrounding a joint.
Making a compress can be as simple as using a warm or cold towel.

Epsom salt baths:
Epsom salt baths can provide all-over relief, especially for joint pain. The

Osteoarthritis-friendly foods:
Glucosamine and chondroitin are one of the most popular nutritional supplements.

Avocado-soybean unsaponifiables. This nutritional supplement which is used in Europe to treat knee and hip osteoarthritis. It acts as an anti-inflammatory, and some studies have shown that it can slow or even prevent joint damage.

Omega-3 fatty acids. Omega-3 fatty acids, found in fatty fish and fish oil supplements, might help relieve pain and improve function.

Maintaining a moderate weight.
Carrying extra weight increases the stress on your weight-bearing joints, such as your knees and your hips. Even minor weight loss can relieve some pressure and reduce your pain. Talk to a dietitian about healthy ways to lose weight.

Physical therapy and Occupational therapy
A physical therapist can show you exercises to strengthen the muscles around your joint, increase your flexibility and reduce pain.

Occupational therapist can help you discover ways to do everyday tasks without putting an extra stress on your already painful joint.

#osteoarthritis #osteoarthritistreatment #osteoarthritishomeremedies #jointpain

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
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How to realign your pelvis at home and on your own in 5 simple steps! Adjust and mobilize your own SI joint with help from a doctor of physical therapy. Great relief for lower back pain caused by sacroiliac joint dysfunction. Keep reading for more!

RECOMMENDED SI JOINT EXERCISES (follow up to this video): https://youtu.be/wpraANs3YmY

TECHNIQUE STARTS AT 3:37

REAL-TIME FOLLOW-ALONG ADJUSTMENT STARTS AT 7:36

CLICK HERE TO GET JARED’S BELT: https://amzn.to/2SoBzyH

WHAT IS YOUR SI JOINT?
Your pelvic ring is composed of three bones – you have 2 iliums (the bones on the sides) and one sacrum (the bone in the back). Where these bones come together is known as the sacroiliac, or “SI”, joint. You have one on the left and one on the right.

WHAT IS SI JOINT PAIN?
Normally this pelvic ring should be a very firm and stable structure. There are some instances where movement can occur at the SI joint which result in significant pain in this area. Some of the more common conditions I see where the SI joint is a main cause of pain include pregnancy (especially postpartum), car accidents, and slip-and-fall injuries. A history of SI joint pain or “joint laxity” can be another pre-disposing factor to pain in this area.

HOW TO TREAT SI JOINT PAIN
If you’re experiencing pain in this area, the first step is to “put it back in place”. The reason why it’s hurting is because the bones aren’t lining up like they should and it may be “stuck” in this unhealthy position. We first need to get the bones into a “neutral” and “normal” position for you, and then work to strengthen and stabilize the bones in that position.

This video will teach you how to adjust your sacroiliac joint on your own in order to put your hips back in proper alignment.

HOW TO ADJUST YOUR SI JOINT ON YOUR OWN
The best way to mobilize your SI joint on your own is via a “muscle energy technique”. Basically we’re going to fire all the muscles that cross your SI joint to pull your bones back into place. This is a highly effective method and usually offers immediate relief.

Please consult the video for the entire SI joint mobilization technique. The steps are outlined for you below as follows:

PUSH/PULL (LEFT LEG ON TOP): hold 5 seconds, repeat 3 times

PUSH/PULL (RIGHT LEG ON TOP): hold 5 seconds, repeat 3 times

BALL SQUEEZE: hold 5 seconds, repeat 3 times

BELT PULL-APART: hold 5 seconds, repeat 3 times

BRIDGE: hold 5 seconds, repeat 3 times

This is a highly effective method for mobilizing your own SI joint and putting it back into place. If you truly are experiencing SI joint pain, performing this mobilization 1-2 times daily (or when painful) can be an effective means of “putting it back into place”.

Did you try it out? How does it feel? Be sure to leave me a comment below to let me know your experience!

Did you get some relief from this self-mobilization technique? Be sure to leave the video a THUMBS UP to like it!

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Dr. Rowe shows how to self release your SI joint for INSTANT PAIN RELIEF!

This video will be broken into an EASY step-by-step guide that will show various exercises to self mobilize, release, or pop the sacroiliac joints — using no special equipment.

They’ll focus on improving mobility and decreasing soft tissue (muscle) tension which may lead to LESS PAIN, tightness, and better range of motion in the lower back, hips, and pelvis.

As a bonus, these back stretching exercises can be done at home, pretty much ANYPLACE and ANYTIME! That way you’ll be able to relieve pain and tightness in the SI joints QUICKLY, and get the pop or release you’re looking for.

Watch now and safely pop your SI joint at home for quick relief!

CHAPTERS:
0:00 Intro
0:43 Exercise 1
2:08 Exercise 2
4:55 Exercise 3
6:07 Exercise 4
7:09 Exercise 5
9:01 Exercise 6

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

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#backpain #backpainrelief #chiropractic

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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present Immediate Relief & Self Treatment of Sacroiliac Joint

For more information on Sacroiliac Pain visit: https://bobandbrad.com/favorite-books and click on the Sacroiliac Pain Image .

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com

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Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad

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Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle https://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts

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Chronic joint pain affects millions of people of people across the world every year. Thousands of patients routinely seek medical attention for joint pain, and it is one of the leading causes of disability.

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To give you an estimate of the disease, in 2002, about 10.5 million people in the United States said they experienced severe joint pain, but by 2014 that number had jumped to 14.6 million, said researchers from the U.S. Center for Disease Control and Prevention. Severe Joint pain can limit a person’s ability to perform basic functions and seriously compromise their quality of life.

Luckily with strict precautions, good exercise, proper diet and supplementation joint pain can be managed. In this video we discuss five of the best foods that you should include in your diet if you are suffering from joint pain, and also the science behind it

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