"Now a days we see kids with lot of weakness in the hip muscles which is giving lot of pressure at the knee joints because the supporting muscles, hip knee, ankle can’t bear the weight.nSo the key to reduce knee pain in the young age is to strengthen the muscle and coming to weight part if you gain 1 kg of weight three times pressure on the knee increases. So if the kid is just sitting and gaining his weight then it is also an important factor of knee pain.nSecondly there are two types of knee problems people are facing. One is called as chondromalacia patella it is mainly happen on young age and the cartilage between patella and femur, when it is gets degenerated then the people get knee pain. The very best way to manage this knee pain is strengthening the muscle. Having supplements at such a young age are not advice able but calcium and vitamins are helpful to strength muscle and bones.nSecond thing the people are suffering is arthritis problem. When the joint space between femur and tibia reduces. To manage that you can have the supplements to build up the cartilage.nIf it is in early stage you can start strengthening the muscle and do some exercises regularly. Second thing which will help you to reduce over knee problems is you should modify your life style like if you have a habit of standing long in the kitchen you should modify it which means you may do so many works sitting position only. If it is old age arthritis knee means then you should not bend your knee more and avoid sitting like cross position because the compression forces are become perpendicular. nTypically, pain, aching, stiffness and swelling in and around one or more joints characterize rheumatic conditions. The symptoms can develop gradually or suddenly. Certain rheumatic conditions can also involve the immune system and various internal organs of the body. Arthritis is more common among adults aged 65 years or older, but people of all ages (including children) can be affected. If you are sitting straight with some pillow under the knee so that it will not create any compression forces because the forces are parallel in that position. But if it is young age then sit as your comfort.n" Video Rating: / 5
Top 5 Signs Your Shoulder, Hip, or Knee Pain Is NOT Arthritis
Bob and Brad discuss signs that your pain is not arthritis for your shoulder, hip, or knee.
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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Dr. Ebraheim’s educational animated video explains the condition of knee pain and arthritis – total knee replacement.
This video describes knee pain, knee examination, knee diagnosis and treatment .knee pain relief may need surgery .this video describes knee arthritis animation, knee arthritis symptoms, diagnosis, x rays and treatment
Knee arthritis treatment will include physiotherapy, knee injection and total knee replacement.
DR Nabil Ebraheim UTMC Toledo.
The cartilage of the knee is complex and it is made of elastic comprehensive structure.
The normal articular cartilage is called hyaline cartilage; it provides a smooth, gliding surface to help the motion of the joint.
There is about 2cc of the synovial fluid inside the knee that helps in the motion and lubrication of the joint.
Between the hyaline cartilage which is called the articular cartilage you can see the meniscus, the lateral and the medial, the meniscus is a shock absorbing cartilage or cushion between the articular cartilages.
The hyaline cartilage has 4 layers:
1- The superficial layer.
2- The middle layer.
3- The deep layer.
4- The calcified layer
After the calcified layer you find the bone.
These cartilage cells are supposed to live forever.
Good cartilage cells are sterile; they can’t make more cartilage if these cartilage cells are destroyed.
If the cartilage is subjected to excessive wear, trauma, injury, overuse, excessive weight or improper alignment, then the cartilage will wear away leaving the bone to rub against bone.
The cartilage doesn’t have the ability to heal itself by hyaline cartilage, but sometimes it can heal itself by inferior type of cartilage called fibrocartilage, especially if the area that needs to be repaired is small.
What is the treatment of the arthritis of the knee?
1- Medication: people respond differently to medications, the doctor select the type, dosage and duration of the treatment, the medication has to be safe and effective.
Ask the doctor about the side effect of the medication.
There are several medications for example: NSAIDS.
2- Losing Weight: it’s advisable to lose about 5% of the body weight, especially if the BMI was above 25.
3- Low Impact Physical Therapy: such activities like swimming or cycling, adds less stress on the knees, life style modification to protect the knee will slow the progress of the arthritis, there is a strong evidence that physical therapy will help the patient.
The physiotherapy will decrease the pain, will improve the function, increase the strength, the range of motion; physiotherapy should be individualized with program that meets the patient’s needs, the life style, and expectations.
4- The physician will also use intra-articular injection of steroids; viscosupplementation, or hyaluronic acid, injection will relieve the patient’s pain and disability.
5- Other injection methods:
– Gene therapy
– PRP
– Growth factor
– Stem cells
6- Other treatment options:
– Acupuncture
– Massage
– Glucosamine
– Chondroitin sulfate
– Valgus directing brace
– Wedges in the foot
– Arthroscopic debridement and lavage
7- Assistance devices:
– Cane
– Shock absorbing shoe
– Shoe inserts
– Knee sleeves
– Support brace
8- Arthroscopy shouldn’t be done in arthritis unless there is loose body or meniscal tear causing mechanical symptoms of recurring lacking, catching, swelling and pain.
There are some guide lines from the American Academy of Orthopaedic Surgeon AAOS: these guidelines are suggestive, and the treatment of the arthritis patient should be individualized and based on:
– The doctor’s clinical judgment.
– The patient’s clinical situation.
– The evidence tested and published.
It is a combination of all of these factors.
If it works for you, it may not work for your neighbor.
So basically arthritis can be minimal, and anything can help the arthritis ion this situation.
But if the arthritis is moderate then the physician has many options for treatment and none of those options are predictable in the result.
When the arthritis is severe, total knee is the most predictable option for treatment of arthritis.
You have to reduce the pain and improve the function of the knee.
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Surgeon Professor Ian Harris explains what osteoarthritis does to the knee joint. He discusses what we do and don’t know about meniscal tears and causes of knee pain.
For more information about osteoarthritis of the knee, see the Clinical Care Standard produced by the Australian Commission on Safety and Quality in Health Care.
www.safetyandquality.gov.au Video Rating: / 5
Wondering what’s wrong with your knee? Your knee is one of the hardest working joints in your body, so it’s no wonder most of us will experience knee pain at some point in our lives.
Consultant Orthopaedic & Sports Surgeon, Mr Sudhir Rao, explains the different causes of knee pain, the signs and symptoms to look for, and what you can do to help relieve it. Plus, find out when you should seek advice for your knee pain.
About Sudhir Rao:
Sudhir Rao qualified in Mumbai at the Seth Medical College, following a three year training scheme he passed the Master of Surgery in Orthopaedics exam. Mr Rao has a special interest in knee and shoulder surgery and possess expertise in football, rugby and skiing injuries combined with management of arthritis of these joints.
His private practice is located across three BMI hospitals: BMI Chelsfield Park Hospital in Kent, BMI The Blackheath Hospital in Greater London and BMI The Sloane Hospital in Kent.
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VIDEO TITLE: KNEE PAIN IN CHILDREN: COMMON REASONS
VIDEO DESCRIPTION : In the video knee pain in children – common causes learn about some of the reasons which are commonly seen in children as a cause of knee injury. Injuries are very common among kids, they are basic reason for school absenteeism and also impacts their overall health and wellbeing in future.
Knowing the real cause of knee injury is the first thing as a parent you should do in order to get better recovery.
Is your child complaining of chronic knee pain? The cause could be more serious than you think. This video gives you all the information you need on knee pain in kids, right from the causes of knee pain in children, signs to watch out for, treatment, and prevention methods.
Children often suffer from growing pains and knee pain due to minor injuries while running, jumping, or playing. However, sometimes, the cause may be more severe than we think. There are at least eight serious causes of knee pain in children. Watch this video to know the causes of knee pain in kids, treatment of toddler knee pain, ways to manage swelling and pain, as well as tips to prevent knee pain in kids.
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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding. Video Rating: / 5
