Texas Tech Law, in association with the Graduate School, offers a program that enables a student to earn both the Doctor of Jurisprudence (J.D.) and Master of Science in Sport Management (M.S.) degrees in three to four years of academic work. This degree program may be particularly beneficial to students in becoming athletic directors or senior administrators of collegiate or professional sport programs as well as those who wish to represent athletes as sport agents. Find more information on the Texas Tech Law website: https://www.depts.ttu.edu/law/academics/jdp/sportsmgmt.php. Video Rating: / 5
Bob and Brad demonstrate how to stop arthritic joint pain without any medication.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:45 article background, 1:15 heat or cold for pain, 2:25 heat options for pain, 4:00 FAR infrared heat, 4:34 options for cold for pain, 5:40 at home cold pack, 7:46 outro
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We’re giving away a new product every day for the next 14 days and today we are giving away our C2 Massage Gun!
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. Video Rating: / 5
The talocrural (ankle) joint manipulation can be an effective technique for temporarily reducing ankle pain and improving range of motion.
During this technique, the practitioner grasps around the talus bone of the foot and applies a quick long-axis distraction thrust, which typically creates a cavitation or pop in the ankle joint.
If you are experiencing pain and/or stiffness in your ankle joint, a visit to your local orthopedic physical therapist (DPT), osteopathic doctor (DO) or chiropractor (DC) might be worth your time as they all can implement this technique or something similar. Video Rating: / 5
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https://www.PhysicalTherapy101.net – This video shows stretches for SI Joint Pain. SI Joint Pain can be caused by several factors however routine stretching can help with SI Joint Pain Relief.
More Information:
https://www.physicaltherapy101.net/
Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm
Music Background:
Dreams Become Real by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500027
Artist: http://incompetech.com/ Video Rating: / 5
Osteoarthritis treatment | Osteoarthritis Home Remedies | Arthritis Treatment | Joint Pain Treatment | OA treatment | OA signs & symptoms
Here we have discussed some Home remedies for osteoarthritis.
Hot & Cold Compress:
When it comes to pain, hot and cold compresses may be very beneficial. Compresses can reduce muscle pain or spasms surrounding a joint.
Making a compress can be as simple as using a warm or cold towel.
Epsom salt baths:
Epsom salt baths can provide all-over relief, especially for joint pain. The
Osteoarthritis-friendly foods:
Glucosamine and chondroitin are one of the most popular nutritional supplements.
Avocado-soybean unsaponifiables. This nutritional supplement which is used in Europe to treat knee and hip osteoarthritis. It acts as an anti-inflammatory, and some studies have shown that it can slow or even prevent joint damage.
Omega-3 fatty acids. Omega-3 fatty acids, found in fatty fish and fish oil supplements, might help relieve pain and improve function.
Maintaining a moderate weight.
Carrying extra weight increases the stress on your weight-bearing joints, such as your knees and your hips. Even minor weight loss can relieve some pressure and reduce your pain. Talk to a dietitian about healthy ways to lose weight.
Physical therapy and Occupational therapy
A physical therapist can show you exercises to strengthen the muscles around your joint, increase your flexibility and reduce pain.
Occupational therapist can help you discover ways to do everyday tasks without putting an extra stress on your already painful joint.
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition. Video Rating: / 5
Dr. Mohan M R | Appointment booking number: 8022540900
Consultant Orthopedic Surgeon | Nano Hospitals, Hulimavu Bangalore
This basically indicates that there is a pain and inflammation of the small joints. These are the smaller joints where there is pain. The commonest reason for this is a trauma. There is a major trauma and a minor trauma based on the history we will be able to know and based on the examination we will be able to know whether it is a trauma related , but more so common with a spontaneous pain in the hand joint and the finger joints is called as inflammatory arthritis were there area different arthritis of the inflammatory arthritis. The commonest in the inflammatory arthritis is the post viral. Of late we see a lot of small joint arthritis following viral fever. After sometimes the patient will find pain in the fingers and the joints and there will be morning stiffness and we will feel more so pain in the morning. As you keep using the finger joints, you will feel better these are the classical signs and there are more serious forms of reactive arthritis or more severe forms of inflammatory arthritis, it can be classified as rheumatoid arthritis. But that has to be labeled based on the ACL criteria. So I would suggest you to visits an orthopedic surgeon or a rheumatologist whether any of the serious inflammatory arthritis is present there or not.
Dr. Leslie Sisco-Wise and Dr. Ross Dunbar discuss what causes trigger finger and how to treat it. Dr. Sisco-Wise says, “Most people in the beginning will complain of pain in the palm and then over time it’s actually where you get a clicking of the tendon that’s getting stuck and the finger may get stuck.”
To learn more about Ochsner’s Hand and Upper Extremity Center, please visit: https://www.ochsner.org/services/hand-care/
How to realign your pelvis at home and on your own in 5 simple steps! Adjust and mobilize your own SI joint with help from a doctor of physical therapy. Great relief for lower back pain caused by sacroiliac joint dysfunction. Keep reading for more!
RECOMMENDED SI JOINT EXERCISES (follow up to this video): https://youtu.be/wpraANs3YmY
TECHNIQUE STARTS AT 3:37
REAL-TIME FOLLOW-ALONG ADJUSTMENT STARTS AT 7:36
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WHAT IS YOUR SI JOINT?
Your pelvic ring is composed of three bones – you have 2 iliums (the bones on the sides) and one sacrum (the bone in the back). Where these bones come together is known as the sacroiliac, or “SI”, joint. You have one on the left and one on the right.
WHAT IS SI JOINT PAIN?
Normally this pelvic ring should be a very firm and stable structure. There are some instances where movement can occur at the SI joint which result in significant pain in this area. Some of the more common conditions I see where the SI joint is a main cause of pain include pregnancy (especially postpartum), car accidents, and slip-and-fall injuries. A history of SI joint pain or “joint laxity” can be another pre-disposing factor to pain in this area.
HOW TO TREAT SI JOINT PAIN
If you’re experiencing pain in this area, the first step is to “put it back in place”. The reason why it’s hurting is because the bones aren’t lining up like they should and it may be “stuck” in this unhealthy position. We first need to get the bones into a “neutral” and “normal” position for you, and then work to strengthen and stabilize the bones in that position.
This video will teach you how to adjust your sacroiliac joint on your own in order to put your hips back in proper alignment.
HOW TO ADJUST YOUR SI JOINT ON YOUR OWN
The best way to mobilize your SI joint on your own is via a “muscle energy technique”. Basically we’re going to fire all the muscles that cross your SI joint to pull your bones back into place. This is a highly effective method and usually offers immediate relief.
Please consult the video for the entire SI joint mobilization technique. The steps are outlined for you below as follows:
PUSH/PULL (LEFT LEG ON TOP): hold 5 seconds, repeat 3 times
PUSH/PULL (RIGHT LEG ON TOP): hold 5 seconds, repeat 3 times
BALL SQUEEZE: hold 5 seconds, repeat 3 times
BELT PULL-APART: hold 5 seconds, repeat 3 times
BRIDGE: hold 5 seconds, repeat 3 times
This is a highly effective method for mobilizing your own SI joint and putting it back into place. If you truly are experiencing SI joint pain, performing this mobilization 1-2 times daily (or when painful) can be an effective means of “putting it back into place”.
Did you try it out? How does it feel? Be sure to leave me a comment below to let me know your experience!
Did you get some relief from this self-mobilization technique? Be sure to leave the video a THUMBS UP to like it!
Joint pain is a very frequently encountered problem in clinical practise and the joints which we see majorly affected are the knee joints and the hip joints an also the small joints of the spine, which can result in back pain, which is also a very common problem. So the mechanism for this pain is similar, that is why the treatment also is in similar lines again it can be an acute pain or a chronic or a long standing pain. So depending on what kind of pain we are dealing with, we will decide the line of treatment, for an acute joint pain, you can give rest to the joint, by icing or hot fermentation may be useful and you can take simple analgesic drugs like paracetamol and ibuprofen or nonsteroidal anti-inflammatory drugs. If these are not adequate, then we need to investigate. then we need to seek medical attention and find out if there is a more serious cause which requires a different line of management. If it is chronic, if it is a long standing pain or if it is recurrent or if it is frequently again and again happening, you need to go and see a specialist doctor to find out the exact cause to again find out the exact cause so as to offer the most appropriate management and control of your pain. In joint pain, you also need to make sure that you have a good balanced diet, you have a good intake of Vitamin D 3, calcium, and also the Omega 3 acid containing rich diet so that lubricates the joints and also helps the overall management of joint pain.
Dr. Rowe shows how to self release your SI joint for INSTANT PAIN RELIEF!
This video will be broken into an EASY step-by-step guide that will show various exercises to self mobilize, release, or pop the sacroiliac joints — using no special equipment.
They’ll focus on improving mobility and decreasing soft tissue (muscle) tension which may lead to LESS PAIN, tightness, and better range of motion in the lower back, hips, and pelvis.
As a bonus, these back stretching exercises can be done at home, pretty much ANYPLACE and ANYTIME! That way you’ll be able to relieve pain and tightness in the SI joints QUICKLY, and get the pop or release you’re looking for.
Watch now and safely pop your SI joint at home for quick relief!
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
There are many possible causes of joint pain in children, but if it is starting to affect their day-to-day activities, it may be time to visit the doctor. In this Children’s Channel video, Steven Spalding, MD, director of the division of rheumatology at Akron Children’s Hospital, discusses the signs of joint pain and how it is treated. Video Rating: / 5
Dr. Stephen Trigg, an orthopedic surgeon at Mayo Clinic in Florida, who specializes in hand surgery and reconstruction, discusses arthritis in the basal thumb joint. Learn more about treatment and surgical options for basal thumb joint arthritis and what causes this form of arthritis.
To learn more about thumb arthritis, visit http://mayocl.in/2xysztP.
