Got 60 seconds? Take a mental health minute to learn about anxiety disorders in adults.
To learn more about anxiety disorders, visit nimh.nih.gov/anxietydisorders. Video Rating: / 5
NIH-funded researchers discovered that people with disorders traditionally thought to be distinct — autism, ADHD, bipolar disorder, major depression and schizophrenia — were more likely to have suspect genetic variation at the same four chromosomal sites. Bruce Cuthbert, Ph.D., director of NIMH’s Division of Adult Translational Research, explains the significance of the study findings for diagnosis and treatment of mental illnesses.
For the full story, see: Five Major Mental Disorders Share Genetic Roots
http://www.nimh.nih.gov/news/science-news/2013/five-major-mental-disorders-share-genetic-roots.shtml
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If you are in a crisis situation, call 911 or the toll-free, 24-hour National Suicide Prevention Lifeline, 1-800-273-TALK (1-800-273-8255). A Lifeline Chat is also available at http://www.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx.
For more information on suicide prevention, email us at nimhinfo@nih.gov
A film to explain the upcoming changes to how Mental Health, Learning Disability and Autism services will be delivered.
This film outlines what provider collaboratives are. It also explains who will be involved in them and how patients, those that care for them and other experts by experience continue to play an important part in deciding how Mental Health, Learning disability and Autism services will be delivered in the future.
For more information about NHS-Led Provider Collaboratives visit:
https://www.england.nhs.uk/mental-health/nhs-led-provider-collaboratives/
A message from Daniel Amen, MD — Founder, CEO Amen Clinics Inc.
http://hope4mentalhealth.com/
https://www.facebook.com/mentalhealthandthechurch/
@Hope4MH Video Rating: / 5
On USC’s annual giving day (G-Day) support ground-breaking programs in suicide prevention and mental health research through USC’s Thompson Institute. Our kindness can help address mental health challenges in our region. Learn more at https://givingday.usc.edu.au/organizations/mental-health
Discover what we know— and don’t know— about the symptoms, causes, and treatments of schizophrenia.
—
Schizophrenia was first identified more than a century ago, but we still don’t know its exact causes. It remains one of the most misunderstood and stigmatized illnesses today. So what do we actually know about its symptoms, causes, and treatments? Anees Bahji investigates.
Lesson by Anees Bahji, directed by Artrake Studio.
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Thank you so much to our patrons for your support! Without you this video would not be possible! Tony, Michelle, Katie and Josh Pedretti, Vaibhav Mirjolkar, Thomas Bahrman, Allan Hayes, Aidan Forero, Uday Kishore, Mikhail Shkirev, Devesh Kumar, Sunny Patel, Anuj Tomar, Lowell Fleming, David Petrovič, Hoai Nam Tran, Stina Boberg, Alexandrina Danifeld, Kack-Kyun Kim, Travis Wehrman, haventfiguredout, Caitlin de Falco, Ken, zjweele13, Anna-Pitschna Kunz, Edla Paniguel, Elena Crescia, Thomas Mungavan, Alejandro Cachoua, Jaron Blackburn, Yoga Trapeze Wanderlust, Sandy Nasser, Venkat Venkatakrishnan, Nicolle Fieldsend-Roxborough, John Saveland, Jason Garcia, Robson Martinho, Martin Lau, Senjo Limbu, Joe Huang, SungGyeong Bae, Christian Kurch, Begum Tutuncu, David Matthew Ezroj, Sweetmilkcoco , Raphaël LAURENT, Joe Meyers, Farah Abdelwahab, Brian Richards, Divina Grace Dar Santos, Jessie McGuire, Abdullah Altuwaijri and Sarah Burns.
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May is ‘Foot Health Month’ in Canada and I am going to try to use this month to give you guys as much advice and information about how to keep your feet healthy.
FOOT HEALTH MONTH 2018 #15
Sometimes we step on things and can get splinters or other objects stuck in the toe. If left untreated, what can start as a small splinter can turn into a foot wound which could even progress into an amputation.
If you feel that you have something stuck in your foot, it is very important you visit your family doctor or foot specialist in order to have your foot examined.
Today we have an unbelievable case of a splinter gone missing. A patient suffered an injury where something got stuck in his foot. He was able to take some of it out but couldn’t find anything else. His foot was not getting better so he went to the emergency room, had x-rays and ultrasounds done, but unfortunately no one could find anything. After doing more research, he found a foot specialist (Chiropodist) that could help him.
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Dr. Ebraheim’s animated educational video describes the history and examination of painful and injured knee.
A history of dashboard injury or fall onto a plantarflexed foot will cause a posterior cruciate ligament PCL injury.
PCL injury is examined by performing the posterior drawer test. The posterior drawer test will be done in 70-90 flexion. Watch for the sag. The amount of translation in relationship to the femur is observed. In general if the knee is bent or the foot is plantar flexed, this can give you a PCL injury. However, if the knee is extended, in valgus or there is a hyperextension injury, this can give you an ACL injury.
A noncontact pivoting injury with large swelling of the knee after hearing a “Pop” is usually an anterior cruciate ligament injury ACL. The middle genicular artery will be injured and there will usually be hemorrhaging inside the knee joint. The Lachman’s test is used to diagnose injury of the ACL.
Lachman’s test
•Bend the knee to about 20-30 degrees of flexion.
•The tibia is reduced and when you pull it forward, the instability can be seen.
•At this point the tibia is subluxed forward.
Pivot shift test
•The pivot shift test is also done for ACL tears.
•It is used more for chronic ACL tears.
•The pivot shift test is different from the Lachman’s test.
•When the knee is straight, the lateral tibial plateau will be subluxed in extension.
•In 20-30 of flexion, it will be reduced in flexion by the iliotibial band.
Patellar fracture
•If the patient has a history of a fall onto a dorsiflexed foot, the patient may have a patellar fracture. The patella can fracture due to a direct impact injury or indirect due to eccentric contraction.
Meniscal injury
•Occurs due to a twisting injury. There will be some swelling and pain that is worse with twisting or squatting motions. The patient may complain of locking of the knee.
•Examination will show joint line tenderness which is specific of a meniscal injury.
•The McMurray’s test is used to diagnose the presence of meniscal tear.
McMurray’s test
•A painful click may be obtained as the knee is brought from flexion to extension in either internal or external rotation.
•There will be a “click” or “pop” with valgus plus external rotation with injury to the medial meniscus.
•A “click” or “pop” sensation will be felt during internal rotation and extension of the knee with injury to the lateral meniscus.
Pain in the knee around the patella with climbing stairs or during sitting may be a sign of a patella problem.
The lateral patellar apprehension test is performed to check the knee for symptoms of dislocating or subluxing patella.
Lateral patellar apprehension test
•With the finger placed on the patella medially, try to push the patella laterally.
•If this causes pain and apprehension, then the test is considered positive.
Isolated injuries of the posterolateral corner are rare and often cause instability and varus thrust. By performing the dial test, you can detect if there is an isolated or combined injury of the posterolateral corner of the knee.
Dial test
•In isolated posterolateral corner injury, the dial test will be positive at 30 of flexion.
•The test is better when done in the prone position and always compare the two sides together.
•Flexion at the 90 angle will test the posterior cruciate ligament (PCL) for injury.
•More than 10 of external rotation asymmetry at 30 and at 90 is consistent with posterolateral corner and PCL injury.
Medial collateral ligament tear (MCL)
•Pain on the inside of the knee with “ a popping” sound after a blow to the outside of the knee, this is probably a sign of medial collateral ligament (MCL) injury.
•The typical mechanism of injury of the MCL is due to a valgus and external rotation force.
•Proximal tear of the MCL usually heals well, and this is the most common location of the tear.
•Examine the MCL with the valgus stress test (30 of flexion).
•The valgus stress test at 30 of flexion tests the superficial part of the medial collateral ligament (MCL).
•If the MCL appears to be lax in 0 of extension, then this will signal a combined injury (MCL plus other ligaments and possibly posterior capsule injury).
Lateral collateral ligament tear (LCL)
•Lateral collateral ligament (LCL) injuries result from a varus force across the knee. Contact injury, such as a direct blow to the medial side of the knee, or a non-contact injury, such as hyperextension stress, which may result in a varus force across the knee injuring the LCL.
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This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling company with the mission to make professional counseling accessible, affordable, and convenient.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal. The man called “America’s favorite psychiatrist” is absolutely dedicated to improving everyone’s brain health, eliminating the stigma surrounding mental illnesses, and reducing psychiatry’s reliance on pharmaceuticals as a method of first resort. On this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health.
SHOW NOTES:
Daniel talks about the end of mental illness [1:31]
Daniel believes the stigma surrounding mental illness comes from misunderstanding [2:34]
Daniel discusses the impact of prayer on the brain [4:52]
The first thing Daniel recommends is never pharmaceuticals [8:51]
Tom and Daniel discuss meditation and neurofeedback [10:21]
Your body responds to every single thought you have [13:28]
Why is hypnosis so powerful? [14:44]
Daniel explains how to use hypnosis effectively [16:24]
Hypnosis allows you to deal with trauma in a place that’s completely safe [20:11]
Daniel believes that we carry memories from our ancestors [21:20]
Daniel describes a good diet for brain health [27:41]
Daniel explains why a hyperbaric oxygen chamber can help with brain health [28:22]
Don’t believe every stupid thing you think! [29:33]
How to create good “tiny brain habits” [30:39]
Daniel asks everyone he works with to start with the “one page miracle” [34:02]
The end of mental illness begins with a revolution in brain health [35:40]
Daniel describes some toxins that you might not be aware of [37:18]
Of the 11 major risk factors for brain illness, being overweight includes five [39:25]
Eating unhealthy food is not a reward. It’s a punishment. [43:04]
Daniel describes the number one thing we do to damage our health [45:14]
Do you suffer from joint pain and discomfort? Learn about different natural remedies that may help alleviate joint pain and prevent joint degeneration. Plus, Dr. David Katz, chief medical advisor for Direct Digital, LLC, shares how a new dietary supplement called Beneflex can help improve your joint function and mobility.
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FACT – As we age, our joints can begin to breakdown and not function as well. Here are the Top 6 Ingredients for Joint Health. Strength Coach Brian Klepacki, MS, CSCS, CISSN talks about Joint Health Supplements and the ones he feels are the best to use. Joint health is something we all must be concerned with.
It’s up to us to do the right things with our diet, exercise routine and supplementation to prevent joint dysfunction and deterioration.
Since some of these all natural ingredients can’t be found in the foods we eat, it’s sometimes necessary to supplement.
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Michelle R. Simmons is a patient, mother and grandmother who understands firsthand the impact of health disparity in her family and in her community. Her commitment to her own health and the health of her family and community, makes her a powerful partner with Johns Hopkins Medicine to reverse the impact of health disparities. For more information http://bit.ly/2peG6mM
NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk for medical advice. This talk, which was filmed at a TEDx event, contains strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
I’m sure that you are familiar with the old adage that you are what you eat. However, have you considered that you are what you think, especially when it comes to your health? Whether you have or haven’t thought about your health lately, you are sure to be thinking in a way you’ve never done by the end of her speech. Dr. Kamilah Stevenson’s unique approach to this topic leaves you planning how to quickly make changes to ensure a successful future.
Dr. Kamilah provokes you to finally take responsibility for your health rather than leaving it to chance or having to respond to a health scare. She even pulls the responsibility out of the hands of doctors, who she proves will not always have the answers or real solutions for you to live a quality life. Her realistic approach in pointing out how we have been careless in our pursuit towards a quality life makes you reconsider everything.
This witty and convicting TEDx talk will indeed serve as a wake up call for you. You’re new way of thinking will ultimately help to catapult you into a way of living that you may have never imagined or thought possible before watching this talk. Dr. Kamilah captures your attention instantly by sharing her personal health journey that will be sure to compel you to start thinking about your health much differently.
Learn more about Kamilah at kamilahstevenson.com Dr. Kamilah Stevenson is a cutting-edge communicator and an advocate for healthy living on a mission to help others reach the pinnacle of success. She continually aims to exhibit herself as a powerful leader with a keen understanding of people and how to influence them into greatness.
She is professionally trained as a degreed counselor, medical researcher and a certified John Maxwell coach. Utilizing her professional trainings and experiences, she has established a national platform for the education, promotion and enhancement of physical and mental wellness in its entirety.
Dr. Kamilah has dedicated her life to learning; consequently, she has become the standard of a life filled with discipline, purpose, passion and brilliance. She continues to expand her authority in achieving and maintaining optimum health in mind, body, soul and spirit. Her candid and refreshing style provokes and equips audiences for real change and tangible results. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Video Rating: / 5
Nearly 150 Bay Area high school and community college students aspiring to careers in health got a glimpse of the wide array of jobs in health care during a day-long Kaiser Permanente-sponsored Youth Career Day at Kaiser Permanente’s Garfield Innovation Center. The students and teachers came from health career preparatory programs at 8 schools and organizations around the Bay Area and Sacramento, including Oakland’s Technical High School Health Academy, Sacramento’s Health Professions High School, Contra Costa Community College, and First Place for Youth. Kaiser Permanente created the hands-on program to introduce a diverse group of young people to health careers they may not know exist. The program also provided students and instructors with guidance on what education they would need for a given career, and how to find financial aid and support services to help get there. Video Rating: / 5
Corrina discusses the three main reasons why nutrition can be so confusing.
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What to EAT! Basic Nutrition, #WeightLoss, Healthy Diet, Best Foods | Health Coach Tips
Corrina discusses the three main reasons why nutrition can be so confusing. It’s easy to be overwhelmed by all the different diets, diet pills, conflicting health information, etc. These simple tips will help you make sense of nutrition info and take control of your health.
Corrina the Health Coach shares her tips to help you avoid the worst Foods, so you know What NOT to EAT!! This video answers what to EAT– healthy foods for weight loss, energy, stress relief and much more!! How to have a Healthy Diet and choose healthy foods to replace the fast food and junk food.
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