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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present Immediate Relief & Self Treatment of Sacroiliac Joint
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Chronic joint pain affects millions of people of people across the world every year. Thousands of patients routinely seek medical attention for joint pain, and it is one of the leading causes of disability.
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To give you an estimate of the disease, in 2002, about 10.5 million people in the United States said they experienced severe joint pain, but by 2014 that number had jumped to 14.6 million, said researchers from the U.S. Center for Disease Control and Prevention. Severe Joint pain can limit a person’s ability to perform basic functions and seriously compromise their quality of life.
Luckily with strict precautions, good exercise, proper diet and supplementation joint pain can be managed. In this video we discuss five of the best foods that you should include in your diet if you are suffering from joint pain, and also the science behind it
Pat Mayo and Pearce Dietrich run through the Week 2 injury report and use the FanShareSports.com tagging system to identify the chalk in the Week 2 DraftKings Millionaire Maker.
SHOW INDEX
0:51 AJ Green/DeAndre Hopkins
6:10 Odell Beckham Injury
12:28 John Brown Injury
16:25 Danny Amendola Injury
20:42 Allen Robinson Injury
22:56 Rest Of Injuries
25:17 RB Chalk & Pivot
31:49 WR Chalk & Pivot
35:13 DST Chalk & Pivot
38:42 QB Chalk & Pivot
42:32 TE Chalk & Pivot
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Pat Mayo runs through the Week 2 injury report and uses the FanShareSports.com tagging system to identify the chalk in the Week 2 DraftKings Millionaire Maker with Geoff Ulrich.
1. Check in mentally
2. Give up bad habits to create way for the new
3. Set a goal of walking at least 10,000 steps a day
4. Fuel your body with movement and whole plant based foods
5. Learn something new every day to exercise the brain
6. Nightly cleanup mentally and physically
7. Keep the 8 Dimensions of Wellness in check
– Emotional
– Spiritual
– Intellectual
– Physical
– Environmental
– Financial
– Occupational
– Social
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#healthylifestyle #goals #habits #motivation #diet #exercise Video Rating: / 5
