Joint pain is a very frequently encountered problem in clinical practise and the joints which we see majorly affected are the knee joints and the hip joints an also the small joints of the spine, which can result in back pain, which is also a very common problem. So the mechanism for this pain is similar, that is why the treatment also is in similar lines again it can be an acute pain or a chronic or a long standing pain. So depending on what kind of pain we are dealing with, we will decide the line of treatment, for an acute joint pain, you can give rest to the joint, by icing or hot fermentation may be useful and you can take simple analgesic drugs like paracetamol and ibuprofen or nonsteroidal anti-inflammatory drugs. If these are not adequate, then we need to investigate. then we need to seek medical attention and find out if there is a more serious cause which requires a different line of management. If it is chronic, if it is a long standing pain or if it is recurrent or if it is frequently again and again happening, you need to go and see a specialist doctor to find out the exact cause to again find out the exact cause so as to offer the most appropriate management and control of your pain. In joint pain, you also need to make sure that you have a good balanced diet, you have a good intake of Vitamin D 3, calcium, and also the Omega 3 acid containing rich diet so that lubricates the joints and also helps the overall management of joint pain.
Archive for August, 2022
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The GENERATOR HUMAN DESIGN Aura Type Explained In 10 Minutes! | What's Most Important to Understand
health No Comments »I explain the Human Design Generator Aura Type in less than 10 minutes. Discover the most important essentials of waiting to respond, the signature of satisfaction and not-self theme of frustration, and what it all means! You will learn about having sacral or emotional authority, and how to use your sacral life-force well.
This will be interesting to you if:
1) Your Human Design Chart says that you are a Generator or Manifesting Generator.
2) If you are a projector, manifestor or reflector who wants to better understand how to honour the generators in your life.
To discover my personal and composite Human Design readings visit:
🌟 www.humandesignfreeschool.com
Thank you to @humandesignunleashed (youtube), John Martin, for being my teacher and his Living your Design Guide course. The visuals in this video are based on his original visuals and updated in design by Sarah K Jones.
SUGGESTED RESOURCES FROM TODAY’S VIDEO:
▶︎ Sacral Authority: https://youtu.be/PBJdBYGlwUU
▶︎ Emotional Authority: https://youtu.be/nAC0-P5vBww
▶︎ Long Version of Generator Video: https://youtu.be/-Giz-nOCmms
To discover my channeled readings and books visit www.karenmcmullen.ca:
🌟Alchemy of Consciousness – Channeled Book: https://karenmcmullen.ca/books
(This is a very beautiful book and worthwhile having a copy on your bedside table.)
🌟1-1 Channeled Reading from the Council of Light: https://karenmcmullen.ca
BEST HUMAN DESIGN BOOK:
https://www.amazon.ca/Human-Design-Definitive-Differentiation-2011-05-03/dp/B01FIWA7IE
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00:00 Intro to the Generator Essentials
00:30 The Defined Sacral makes a Generator a Generator
01:15 The Generator Aura
02:30 The Generator Aura is Attracting
03:15 Generator Strategy “Wait to Respond”
05:55 Generator Signature “Satisfaction”
06:05 Generator Not-Self Theme “Frustration”
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🌟Download the Free PDF “The 8 Stages of the Grand Reorganization” and be Added to My Free Newsletter – https://karenmcmullen.ca/the-grand-re…
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HIGH INTEGRITY RECOMMENDED RESOURCES FOR SUPPORT
▶︎ ENERGETIC Counseling and Support with Cheryl Davidson | www.cherylddavidson.com
▶︎ Core Emotional Healing | www.eliciamiller.com/empowered
▶︎ Intuitive Guidance | www.jeromebraggs.com
▶︎ Intuitive Readings with Val Ashford | https://www.facebook.com/theafrobuddha/
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CONNECT ON SOCIAL
▶︎ Facebook | @karenamcmullen
▶︎ Instagram | @iamkarenmcmullen
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– Karen McMullen
▶︎ Website | http://karenmcmullen.ca
ABOUT THE VIDEO:
✨A long-time Human Design teacher found my youtube videos and shared something along the lines:
“Karen, even though you talked so slowly, and I already knew everything you were saying, I couldn’t stop watching.
There’s nothing so masterful as seeing the basics done really well.”
I realized that’s my thing with Human Design.
Those words have inspired my latest series of Human Design videos, “The Basics Done Well,” which I plan to build out over the coming year.
Today, we are exploring the Generator Aura Type and all of the essentials in under 10 minutes.
✨
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I wouldn’t have such a growing channel if it weren’t for you continuously Sharing, Subscribing, Liking and Commenting. This helps my video get shown more by the YouTube search engine and to reach more people.
Thank you so much for the support, and please keep it up! 🙂
It’ a pleasure to meet you. xo, Karen
Graphics: Sandy McMullen www.sandymcmullen.com and Sarah K Jones www.sarahkjones.com.au
End Song: Lil cookie, William Rosati
Intro song:
Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
Dr. Rowe shows how to self release your SI joint for INSTANT PAIN RELIEF!
This video will be broken into an EASY step-by-step guide that will show various exercises to self mobilize, release, or pop the sacroiliac joints — using no special equipment.
They’ll focus on improving mobility and decreasing soft tissue (muscle) tension which may lead to LESS PAIN, tightness, and better range of motion in the lower back, hips, and pelvis.
As a bonus, these back stretching exercises can be done at home, pretty much ANYPLACE and ANYTIME! That way you’ll be able to relieve pain and tightness in the SI joints QUICKLY, and get the pop or release you’re looking for.
Watch now and safely pop your SI joint at home for quick relief!
CHAPTERS:
0:00 Intro
0:43 Exercise 1
2:08 Exercise 2
4:55 Exercise 3
6:07 Exercise 4
7:09 Exercise 5
9:01 Exercise 6
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
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#backpain #backpainrelief #chiropractic